Mental Health Wellness Support Community
led by licensed therapist and board certified coach Jessica Taylor
YOU ARE NOT ALONE
WE ARE HERE TO HELP
"Studies consistently demonstrate that having a strong support system leads to improved overall well-being, including better physical health, higher self-esteem, and greater life satisfaction."
Here are some specific numbers to illustrate these points:
👉 One study found that those with strong social support were 50% less likely to experience depression than those without.
👉 Research suggests that social isolation can increase the risk of early death by 29%.
👉 A study by the University of Chicago found that having just three close friends can add as much to life satisfaction as an extra $50,000 in income.
Get The Support You Need
This support group does not provide therapy or group therapy services. Online discussions should not be considered a substitute for professional services. If you have an emergency contact 911, 988 for the national crisis lifeline, or use the crisis text line by texting HOME to 741741.