Click Here To Get Your Group Invite

Mental Health Wellness Support Community


led by licensed therapist and board certified coach Jessica Taylor

 

YOU ARE NOT ALONE


WE ARE HERE TO HELP

Click Here To Get Your Group Invite

"Studies consistently demonstrate that having a strong support system leads to improved overall well-being, including better physical health, higher self-esteem, and greater life satisfaction."

Here are some specific numbers to illustrate these points:

👉 One study found that those with strong social support were 50% less likely to experience depression than those without.

👉 Research suggests that social isolation can increase the risk of early death by 29%.

👉 A study by the University of Chicago found that having just three close friends can add as much to life satisfaction as an extra $50,000 in income.

Get The Support You Need

A series of trainings that will help you understand mental health triggers and how to manage them 🧠

Community support of like-minded people, all of whom are dedicated to having a better relationship with their mental health 🤝

Multiple valuable posts outlining mindset shifts and strategies to educate you on how to take control of your mental health journey 🙌

Confidential; only fellow group members can see you are part of the group so you can have the privacy you deserve 🔐

Click Here To Get Your Group Invite

This support group does not provide therapy or group therapy services. Online discussions should not be considered a substitute for professional services. If you have an emergency contact 911, 988 for the national crisis lifeline, or use the crisis text line by texting HOME to 741741.